Having a positive self-esteem is an important part of having a healthy mind and body. Unfortunately for many people, life circumstances, past experiences, and other contributing factors can leave them lacking in self-confidence. There are many ways to build self-esteem, and one of the simplest ways to do this is to smile.
Smiling provides your body with nature's feel good hormones, creates more positive relationships with friends, family, and co-workers, and can contribute to a healthier and more optimistic view of yourself. However, if you are embarrassed about the condition of your teeth, smiling may be something you struggle to do with confidence. In fact, it may even be contributing to your low self-esteem.
Fortunately, many of the problems that may be making you reluctant to smile can be remedied with some help from the highly trained, professional, and friendly dental team at Dental Smile Clinic . Here are two common problems which contribute to a reluctance to smile, and how they can be treated.
1. Staining and Discolouration
Over time, teeth can become stained and discoloured by things such as smoking, coffee, red wine and certain drugs or medical conditions. This means your teeth may look more like muddy browns than pearly whites. There are several solutions available:
Sometimes all that's required to get your teeth looking whiter and brighter is a proper clean by your dentist or oral hygienist. Often, staining and discolouration is only surface level, and can be easily removed with specialised cleaning equipment.
Regular professional cleaning will keep the stains at bay and may prevent the need for any more extensive treatments in the future. Optimally, get your teeth cleaned every six months at the same time as your regular dental check-up.
For teeth that have become severely stained over many years, cleaning may simply not be enough to restore them to a whiter shade. Dentists can help with this by using several different whitening techniques. These range from providing simple at home treatment kits to the latest in laser whitening technology.
The right one for you will largely be determined by the amount and severity of the stains your teeth have, the level of whiteness you'd like to achieve and your budget restrictions. Talking to your dentist will help you to decide which option will most suitable.
2. Crooked, Missing, or Chipped Teeth
Issues with the appearance and condition of one or several teeth are another factor which can leave you feeling less confident about your smile. These issues can also have an impact on your general dental health, leaving your teeth and gums more vulnerable to decay and gum disease. To fix the problem, you can try:
Veneers are basically dental prosthesis, and they sit over the existing surface of your teeth to create a more even and aligned finish. They are generally made from porcelain or a composite of materials mixed with resin, and can mask chips, gaps, holes left by missing teeth and teeth that are uneven in size and shape.
Your dentist will make a cast of your existing teeth so the veneer fits over them perfectly. The veneers are fixed to your teeth using a dental grade adhesive and will look good for many years with the right care.
If your teeth have emerged from the gums at the wrong angle or are unevenly spaced, but are otherwise in great condition, then having them straightened is a great option. Modern straightening technology has come a long way since the obtrusive and unsightly metal braces of previous decades.
Today's straightening techniques use virtually invisible materials which are less obstructive in the mouth, and achieve excellent results in far less time than their older counterparts. They are a popular choice with many adults who have had crooked teeth since childhood but didn't have access to appropriate dental care at the time.
Creating a fresh, clean, and radiant new look for your teeth will allow you to smile without feeling embarrassed, and will help you to bolster your self-esteem. Contact the team at Smile Dental Clinic to book a consultation and find out how simple it can be to transform your smile.
The time has come. You brush and floss your kids' teeth every day, but it's finally time for their first official dentist appointment. You know how important it is to attend regular dentist appointments. You want your kids to have good oral health for life and don't want them to develop a fear of the dentist or feel anxiety about dental visits.
To ensure your kids have a good experience on their foundational visit to the dentist, prepare them properly before the big day.
Schedule the First Visit Early
Most experts advise that children see a dentist sometime before their first birthday. The earlier you can get your kids in to the dentist, the better. If they start early, they'll be familiar with the process and know what to expect as they get older.
However, if you missed that first early visit, it's not too late to establish good oral health for your kids. Get them in to see a dentist as soon, and as young, as possible.
Go to a Family-Friendly Dentist
What kind of dentist you choose matters. Even if you love your own dentist, they may not be right for your kids.
Choose a dentist who regularly deals with children and families. Many dentists' offices have long experience dealing with children and will happily accept appointments for the whole family. Your kids will likely have a better time if their dentist knows how to appeal to children.
Remember it's not just the dentist who will deal with your kids. Everyone from the front-office staff to the oral hygienist will also interact with your children and contribute to their first dental experience. Choose an office that knows how to make a positive first impression.
Explain Why You Go to the Dentist
Before their first visit, explain to your kids why it's important to go to the dentist. Talk, in a kidfriendly way, about how the dentist uses special tools to make their teeth squeaky clean again.
Use metaphors or imagery that are easy for kids to understand. Decide, based on your children's personalities, whether to tell them how little cavity bugs hide in their teeth and the dentist needs to clean them off, or whether to just say you need the dentist to keep teeth healthy and strong.
Tell your children what you personally like about going to the dentist. Maybe you like when the dentist polishes your teeth or takes an X-ray. Relay your own experience to give your kids a positive impression of what to expect.
Show Your Kids Positive Media
Familiarize your children with the environment and equipment they'll see at the dentist's office. Show them pictures and videos of kids at the dentist and images of the tools the dentist uses to clean their teeth. Find episodes of kid-friendly TV shows that address dental visits, and watch them with your children.
Expose your children to a variety of positive media about dental visits. If they know what things look like and what to expect before they get to the office, they'll be less intimidated by the dental environment.
Give Your Kids Something to Look Forward To
Offer your children a treat or special event for after their dentist visit. Maybe they'll get to spend a day at the zoo, or just go out for ice cream after their appointment. Give them a positive event to look forward to so they approach their first visit to the dentist with happy anticipation.
With the right preparation, you can help your kids establish a positive relationship to dentists and oral hygiene. Promote a good attitude before their first dental visit and build a healthy foundation for the rest of their lives.